Get to know the founder.

Emmy Faria is a coach, certified yoga instructor, speaker, and the founder of Heart to Heart—a space dedicated to meaningful conversations, intentional living, and creating room for people to reconnect with themselves.

With a background in psychology and communications, Emmy's work brings together personal experience, thoughtful reflection, and an understanding of human behavior to explore the questions so many of us quietly carry. Through conversations about relationships, grief, identity, self-worth, and emotional well-being, she invites people to see themselves and their lives with greater honesty and compassion.

Her own journey into this work began during one of the hardest seasons of her life. What started with movement and mindfulness became something much deeper: the realization that healing isn't always about finding answers. Some experiences will never fully make sense. But even without certainty, we can learn to meet ourselves with more presence, more grace, and more love.

Today, Emmy shares that philosophy through one-on-one coaching, speaking, digital education, and community experiences. Rather than offering quick fixes, she creates spaces where people can pause, reflect, ask better questions, and feel a little less alone in what they're carrying.

At the heart of everything she does is one simple belief: every meaningful change begins with a conversation. Sometimes it's with someone who truly listens. Sometimes it's the quiet conversation you finally allow yourself to have.

Her hope is that every person who crosses her path leaves feeling a little more seen, a little more connected, and reminded that even when life doesn't offer all the answers, it can still offer hope, purpose, and the possibility of healing.

On the Media

Emmy Faria — Leadership and Yoga Podcast.

“Tune in to hear insight from Emmy about teaching yoga, leadership, starting to work with Alo Yoga, goals, time management, breakthroughs, relationships and other behind the scenes moments relating to yoga.”

Meet Emma Faria— Canvas Rebel Interview.

“We caught up with the brilliant and insightful Emma Faria a few weeks ago and have shared our conversation below.”

El Movimiento es Amor con Emmy — Creando el Habito de Amarme.

“Hablamos de lo poderoso que es el movimiento y como te lleva a vivir una vida llena de propósitos"