The Comeback
A 7-Day Reset to Reclaim Your Rhythm
Feeling off track? Out of sync? Like you’ve lost momentum?
The Comeback is your reset button — a powerful 7-day experience designed to help you find your way back to yourself through movement, mindfulness, and real-life routines. It’s for anyone who's been feeling unmotivated, overwhelmed, or just in need of a fresh start.
This isn’t about doing more. It’s about doing what works.
What You’ll Get Inside The Comeback
Your full comeback toolkit — designed to help you move, connect, and rebuild momentum in just 7 days.
7 WORKOUTS
Sculpt. Sweat. Breathe. Repeat. Movement is Momentum.
Our daily workouts blend Yoga and Sculpt to activate strength and stillness.
These sessions are short, energizing, and accessible — no gym needed.
You'll move with purpose, feel strong again, and fall back in love with consistency.
Yoga = Breath + Strength + Clarity
Sculpt = Tone + Define and Uplift.
7 MEDITATIONS
Stillness brings clarity.
Each day includes a short meditation.
We believe transformation doesn’t start with the “how” — it starts with the “why.” These meditations help unlock that why, day by day.
No experience needed. Just 5 minutes. Close your eyes and come back to yourself.
A MORNING + NIGHT ROUTINE FRAMEWORK
Your day is your ritual.
We don’t just hand you tasks — we give you simple, repeatable rhythms that:
Create structure without stress. Support mental clarity. Help you regulate your nervous system and improve self-care.
7 JOURNALING PROMPTS
Daily self-reflection to help you build awareness, and track real emotional progress.
GROCERY LIST + SUPPLEMENT GUIDE
Simple, staple items to support your body during the challenge — plus optional supplements to elevate your energy and recovery.
NO MORE WAITING… This is your Comeback.
One-Time Investment
The Comeback
$45
Online Course
A 7-day mind-body comeback designed to help you regain consistency, clarity, and connection — physically, mentally, and emotionally.
What You’ll Get:
7 Signature Workouts (Yoga Sculpt + Sculpt)
7 Guided Meditations (under 5 minutes)
Morning & Night Routine Framework
Daily Journal Prompts
Grocery List & Nutrition Staples
Supplement Recommendations
You’ll have 14 days of access from the moment you begin — giving you the space to move at your pace while staying committed to your comeback.
The Comeback+
$88
Online Course
This upgraded tier of The Comeback includes everything from the core program — 7 workouts, 7 meditations, journal prompts, routines, grocery list, and more — plus exclusive bonuses and accountability tools to keep you grounded, motivated, and growing from day one.
What’s Included in The Comeback+ :
Everything in The Comeback
Private Group Chat for daily motivation & community
Bonus Add-On Classes ( Sculpt, Abs and Ass + Toned Arms)
Lifetime access to all content*
Return to The Comeback any time you feel disconnected or need a fresh start
🔥 Why The Comeback Works
This isn’t just a challenge. It’s a full reset — built for real life.
We designed every element of this 7-day experience to help you rebuild momentum, create lasting routines, and reconnect with yourself.
Because motivation fades — but rhythm sticks.
It’s a return to yourself. Everything inside The Comeback is intentionally designed to help you reset your body, rewire your habits, and rebuild consistency — no matter where you’re starting from.